This site was designed with the
.com
website builder. Create your website today.
Start Now

Contact info: allenscott@1step-beyond.com Mini4Food@gmail.com

MINI 4 FOOD-logo.png
1step.jfif
Your Life Logo.png
  • Home

  • Mini4Food

  • 1Step-Beyond

  • Contact

  • Blog

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Food & Nutrition
    • Mental Health
    • Food shelf Life
    • Food Tips
    • COVID
    • Food At Home
    Search
    Mental Health – The Bottom of the Coronavirus Pile
    Allen Scott
    • Mar 29, 2020
    • 4 min

    Mental Health – The Bottom of the Coronavirus Pile

    Coronovirus has turned the world upside down and at the bottom of the pile are the poor, the vulnerable and those with mental health...
    52 views0 comments
    Empathy Can Change the World
    Allen Scott
    • Feb 13, 2020
    • 6 min

    Empathy Can Change the World

    Empathy has become my favourite word and what a powerful word it is. Empathy is a bit of a buzz word, but if we really understood it and...
    8 views0 comments
    Hidden Mental Health – My Family Story
    Allen Scott
    • Jan 7, 2020
    • 5 min

    Hidden Mental Health – My Family Story

    I am very fortunate to have worked for and with some amazing people and companies, but like many people I have struggled to manage a...
    32 views0 comments
    “That’s Life” – The Domino Effect of Work Related Stress
    Allen Scott
    • Nov 28, 2019
    • 5 min

    “That’s Life” – The Domino Effect of Work Related Stress

    For every person that is affected by work related stress, there are loved ones and family members who suffer from a domino effect which...
    3 views0 comments
    One Step Beyond – My Experience as a Carer and the Lack of Corporate Support
    Allen Scott
    • Nov 15, 2019
    • 7 min

    One Step Beyond – My Experience as a Carer and the Lack of Corporate Support

    Over the last few decades, I have come to the realisation that we have a broken culture when it comes to mental health. This is the...
    1 view0 comments

    © 2023 by The Health Spa.  Proudly created with Wix.com

    • Grey Facebook Icon
    • Grey Twitter Icon