Contact info: agscotty@gmail.com / mini4food@gmail.com
YourLifeStep
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​​We setup YourLifeStep to share our knowledge and passion for food, food nutrition, mental health, and mental fitness. Your Life Step operates two separate brands:
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Mini4Food - specialising in food & nutrition consultancy.
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1Step-Beyond - Empowering change and helping you move forward, one step at a time
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Mini Seelan - Food Consultant
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​I was born in South India (Kerala) and lived in Singapore until I was seven, when the family moved to the UK. My mum cooked amazing food from India and Singapore. I learned to cook at an early age, and it stirred a passion in me to experiment with different spices and flavours to create delicious recipes. I took my passion into education (BSc Food & Nutrition) and following study I worked for 30 years in the food industry. I learned about the manufacturing process, food safety, quality, nutrition, food allergies, food legislation and consumer needs.
The passion keeps growing and I setup Mini4Food to speciialising in food and nutrition to share my knowledge to source, cook and enjoy amazing and delicious nutritious food.
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If life feels overwhelming, and each day seems harder than the last, you’re not alone. I’m Allen Scott, an integrative counsellor dedicated to offering the understanding, support, and guidance that can make life feel more manageable. At 1Step-Beyond, I work with individuals facing a range of challenges—from the weight of depression, anxiety, and trauma to complex issues like Autism, Emotionally Unstable Personality Disorder (EUPD), and the heartbreak of relationship breakdowns. In our sessions, there are no labels or judgments; instead, you’ll find a space where your story is truly heard, respected, and valued. Together, we’ll gently work through difficult emotions, build resilience, and rediscover hope and purpose, one step at a time, toward a future that feels lighter, more meaningful, and truly worth living.
