Contact info: agscotty@gmail.com / mini4food@gmail.com
YourLifeStep
We setup YourLifeStep to share our knowledge and passion for food, food nutrition, mental health, and mental fitness. Your Life Step operates two separate brands:
Mini4Food - specialising in food & nutrition consultancy.
1Step-Beyond - Empowering change and helping you move forward, one step at a time
Mini Seelan - Food Consultant
I was born in South India (Kerala) and lived in Singapore until I was seven, when the family moved to the UK. My mum cooked amazing food from India and Singapore. I learned to cook at an early age, and it stirred a passion in me to experiment with different spices and flavours to create delicious recipes. I took my passion into education (BSc Food & Nutrition) and following study I worked for 30 years in the food industry. I learned about the manufacturing process, food safety, quality, nutrition, food allergies, food legislation and consumer needs.
The passion keeps growing and I setup Mini4Food to speciialising in food and nutrition to share my knowledge to source, cook and enjoy amazing and delicious nutritious food.
Allen Scott – Integrative Psychotherapist, Counsellor and Life Coach
I offer calm, compassionate support for individuals and couples facing anxiety, depression, stress, trauma, relationship difficulties, and emotional overwhelm.
I also work with Autism, ADHD, OCD, and EUPD, and provide a neurodivergent-affirming space where you can feel understood without needing to mask who you are.
My work is integrative and trauma-informed, combining CBT, DBT, person-centred and psychodynamic therapy, mindfulness, and coaching to help you make sense of your experience, build practical tools, and move forwards with greater clarity and hope.
TaM is a user-friendly platform that helps people find right therapist using simple language. By eliminating clinical jargon, it focuses on personal fit and lived experiences to streamline the support-seeking process. TaM operates as high-tech "matching engine" through an ethical licensing model for directories, membership, and mental health organizations seeking to enhance their referral systems. A demo of Alpha version is available. For inquiries or to book a demo, contact Allen Scott at allen.scott@yourlifestep.com.
TaM is a trading name of YourLifeStep Ltd
