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​​YourLifeStep was setup by Mini Seelan & Allen Scott to allow us to share our knowledge, passion and energy in food, food nutrition, mental health, and mental fitness, to individuals, organisations and companies. Your Life Step operates two separate brands:


Mini4Food - specialising in food & nutrition consultancy.

1-StepBeyond - providing mental health first aid, life coaching and corporate mental health strategy.

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Mini Seelan - Food Consultant

​I was born in South India (Kerala) and lived in Singapore until I was seven, when the family moved to the UK. My mum cooked amazing food from India and Singapore.  I learned to cook at an early age, and it stirred a passion with me to experiment with different spices and flavours to create delicious recipes. I took my passion into education (Bsc Food & Nutrition) and following study I worked for nearly 30 years in the food industry. I learned about the manufacturing process, food safety, quality, nutrition, food allergies, food legislation and consumer needs.
The passion keeps growing and I setup Mini4Food to speciialising in food and nutrition to share my knowledge to source, cook and enjoy amazing and delicious nutritious food.

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Allen Scott - Mental Fitness

I spent 30 years as an IT executive, in global corporations such as Vodafone, AT&T, and McAfee as well as many start-ups, including my own.

I created 1Step-Beyond to focus my energy, knowledge, and passion on mental fitness and life coaching.  Having experienced mental health issues in my family and at work, I set up 1Step-Beyond to offer information. consultancy and advice on mental health and fitness, while also providing the tools to help maintain a healthy mind and body.

My vision is to be part of a movement to dramatically improve the attitudes, strategies, policies, and infrastructure around mental health. I would like to see mental fitness as ubiquitous as physical health.

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